--Farva
Change can happen in the youth if there are capable and competent trainers guiding them along their journey. I am not talking about the men and women who go to weekend certifications and sit there without having to lift a finger and magically become a personal trainer.
If you really think about it, would you really listen to anyone who believes that they can conquer the mysteries of the human body in a one weekend certification for two hundred dollars?
We all wanna be like these champs right?
This kind of knowledge requires specific and practical training. Obesity can be fought and can potentially be a thing of the past. This solution of barbell training does go against conventional wisdom, but it will work – for sure.
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